Everyday health / TOPIC GUIDE
Nutrition
Articles, reading companions, and research sources from across The Arising.
Articles on this subject
2026-10-31 · THE ARISING
The liver test that could spare a biopsy—but only for the question it answers wellSource: The Lancet, issue dated October 31, 2026; LITMUS prospective multicenter diagnostic-accuracy study, DOI 10.1016/S0140-6736(26)01145-1, PubMed. Evidence: substantial prospective diagnostic…
2026-10-28 · THE ARISING
Normal body weight does not guarantee protection from fatty liver diseasePublished October 28, 2026 · Large retrospective observational analysis · Risk stratification, not causal treatment evidence Primary source: Normal-BMI MASLD study, PMID 42947552
2026-10-26 · THE ARISING
Fasting Plus Mediterranean Diet Lowered Inflammation; Diet Alone Did NotA Mediterranean diet is often praised for calming inflammation, but a new randomized trial found that eating this way for eight weeks did not lower a key inflammation marker. Adding twice-weekly fasting…
· THE ARISING
A way of eating you can build a life around.Nutrition & healthy aging
· THE ARISING
Fish oil reached the brain. The hoped-for benefit did not follow.A two-year DHA trial separates biological activity from clinical benefit
· THE ARISING
Muscle preservation begins with the foundationsA large nutrition review puts protein and resistance training ahead of speculative fixes
· THE ARISING
One diet, several answersA nutrition trial opens a useful conversation about what changes, what does not, and how patients and care teams learn together.
From the Atlas collection
Original publication dates and review labels are retained.
2026-10-13 · ATLAS READING
The same diet can ask different questions of different tissuesA mouse study separates dietary fat metabolism from ketones—and should not become a human cancer verdict.
2026-10-17 · ATLAS READING
Two meals can match on the label and differ in the bodyA controlled experiment tests food processing beyond calories and macronutrients.
2026-10-23 · ATLAS READING
Fish oil reached the brain. The hoped-for benefit did not follow.A two-year DHA trial separates biological activity from clinical benefit
2026-10-24 · ATLAS READING
Muscle preservation begins with the foundationsA large nutrition review puts protein and resistance training ahead of speculative fixes
Nutrition, movement and sustained change
Remission is a beginning: the RESET trial and its limits →
Related reading, not a head-to-head treatment comparison.
A way of eating you can build a life around.
Read this article in Longevity in daily life · Open the standalone article · Return to the Atlas
Connected reading updated November 2, 2026. The existing collection and its earlier PDFs retain their original review dates.