Muscle & strength · November 2026
Strength for the Life Ahead
Muscle, nourishment, and the work of staying capable
Read the magazine Download PDFTHE ARISING / Everyday health
Muscle & strength
Strength Is Something We Keep Making
A monthly magazine series
All editions
Connected reading
- The strength to keep going
- Muscle preservation begins with the foundations
- Fasting and muscle: the unanswered part of the weight-loss story
- Build strength for the life you want to keep.
- A stronger heart-rehabilitation program includes the rest of the body
- Sophisticated exercise personalization changed the laboratory profile—not the functional result
- Coaching Program Linked to Greater Weight Loss in GLP-1 Users
- Researchers Argue Age-Related Muscle Loss Is a Nervous System Problem Too
- The new Cochrane review finds little proof that ergonomic fixes treat established arm and neck pain
- Bone Density Fell in GLP-1 Trials With the Most Weight Loss
- Older Adults With Chronic Conditions Still Gained From a Year of Training