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THE ARISING / Everyday health

Fitness & movement

The Capacity to Keep Going

A monthly magazine series

All editions

  1. November 2026: The Capacity to Keep Going

Connected reading

  1. Exercise and thinking skills in mild cognitive impairment
  2. Muscle preservation begins with the foundations
  3. Read the illustrated article
  4. What if a workout also changes the skin?
  5. A stronger heart-rehabilitation program includes the rest of the body
  6. Sophisticated exercise personalization changed the laboratory profile—not the functional result
  7. Dopamine is essential for movement. Giving more has not restored movement after stroke.
  8. Dialysis may be near—but the capacity to walk is still worth fighting for
  9. Coaching Program Linked to Greater Weight Loss in GLP-1 Users
  10. Review of 12 Trials Finds Exercise Eases Depression and Mood in Menopause
  11. Moderate Exercise Doses Linked to Best Executive Function Gains in MCI
  12. Fitness Gains in Older Adults Linked to Memory-Related Hippocampal Activity
  13. More Active People With Parkinson's Had Slower Movement and Thinking Decline
  14. Older Adults With Chronic Conditions Still Gained From a Year of Training

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